Any infectious disease should prevent the occurrence of secondary infection, which requires patients to do their own health work. Mycoplasma and chlamydia can be transmitted through close contact and through hands, eyes, towels, clothing, bath utensils, toilet utensils and swimming pools.
Dampness is more common in people who are in frequent contact with water, that is, workers who often work in a humid environment and deal with water. After finishing their work, these personnel should immediately dry their bodies with dry towels and change into dry clothes. If you are suddenly caught in the rain when you go out and your clothes are all wet, you should immediately dry your body with a dry towel and wash your skin with warm water and change into dry clothes. do not wash wet clothes as soon as you take off, bathe with hot water immediately, so as to force cold and dampness into the body; sweat dripping after summer work, do not immediately rinse with cold water or swim in the pool, because the sweat holes are not closed, it is easy to make cold and damp gas invade. In cold areas, after going out with cold feet in winter, do not wash your feet with hot water or roast them with fire immediately. Once met a northeast patient, after working in the snow, his feet were frozen in his shoes and could not be taken off for a while, so he was heated in the stove and later got vasculitis obliterans.
Swimming in Foshan Sports Center in the afternoon, it is the first time to swim in a swimming pool with a depth of three meters, which seems to make people float more easily. I swam around, Shi Da mind wandering two and a half laps, is really a good athlete, he said my back and shoulder muscles slowly come out, very good-looking, immediately have confidence, the original swimming also expand the chest and expand the shoulder, ah, yes, compared to running, I prefer swimming, physical and mental relaxation, and very good for the cervical vertebra. Brother Shi still has a pursuit of the quality of life. I swim without clothes, towels or shampoo, but he is well equipped, which I learn from him.
Therefore, it is particularly important to reduce eye touch. Studies have shown that people who wear contact lenses are more likely to touch their eyes more frequently than those who wear frame glasses or do not need vision correction. In this regard, ophthalmologists suggest that people who wear contact lenses should wash their hands with soap and dry them with a hairless towel before taking contact lenses; minimize contact with water and remove contact lenses before taking a shower, swimming or hot bath; do not rinse contact lenses with tap water; do not wet contact lenses in your mouth; do not use saline and lubricating drops to disinfect lenses. When developing the glasses case, use disinfectant instead of water; replace the glasses case at least every 3 months; and do not let the top of the solution bottle come into contact with any surface. In addition, the likelihood of not wearing contact lenses during the outbreak increases, and do not wear the contact lenses again without disinfection after 30 days or more.
Natural air drying is the best way to dry your hair after shampoo. If you want to make use of a hair dryer, you should first prepare a clean dry towel to absorb the moisture from your hair, and then blow your hair, which saves time and does not hurt your hair. Even so, when blowing, keep your distance, 20cm is the best, and use hot and cold air alternately in order to better protect your hair.